Your comment about pills also came off as if to say its not a valid solution. Like maybe pills are somehow for the weak or lazy.
Honestly, I just really detected a lot of snark in that comment and in this one and I don't know why. You just called my participation in CBT "an enjoyable hobby" like a backhanded compliment. I wouldn't call it a hobby at all.
Maybe if you want to get technical and argue semantics a moral failing and disease may not be mutually exclusive. But we're talking about the real world. As it applies to depression and addiction, disease and moral failing are mutually exclusive. People are looked down upon and carry a stigma because so many people want to call it a moral failing. They say "just snap out of it" for depression and they call addicts weak people when the reality is so far from being so black and white.
Everyone can pull out studies to discredit the other guy's study that he pulled out. Let's be real when we talk about this stuff and not hide behind studies. Researchers disagree all the time so the best we can do is use our own experience, best judgement, and widely accepted truths to argue our points.
At the end of the day I took less issue with your facts than your ton. It just sounded demeaning and like you were minimizing the seriousness of this stuff. Plus there was a bit of snark detected. I don't think I was the only one either. That's all, this isn't a personal attack, man. Correct me if I'm wrong.