A few years ago my mom was almost dying. Now she’s healthy and energetic.

The things that I’ve noticed made the biggest visible difference:

- Going to the doctors to take care of any diseases that supplements can’t fix.

- Daily exercise at home.

- Weekly physical therapy (this helps a lot with helping her be social and interact with others).

- Staying at a good weight.

- Having a hobby that gets her outside and active.

- Sleep.