Mary Schmich's “Wear Sunscreen”, which turned into an unlikely 90s hit (2019)
news.medill.northwestern.edu
news.medill.northwestern.edu
Even back then, there were all sorts of weird attributions to it (I think that my Napster copy had a Kurt Vonnegut credits, though the author was Baz Luhrmann in the meta data) and conspiracies about it. But I remember learning fairly early that it was some newspaper column.
The other part of this is that the 7:10 version has the “Everybody’s Free” sample from Luhrmann’s “Romeo + Juliet” — which like every other 13 year old girl in 1997, was a soundtrack I knew backwards/forwards/upside down/verbatim.
Like the people on the podcast, this has remained a weird earworm that I can just recall instantly in weird places.
What a weird but great song. And as I am now in my late 30s, the advice is good!
We still have a library full of mislabeled music like that.
I'm in my early 40s, "Be kind to your knees, you'll miss them when they're gone" comes to mind not infrequently.
You have to be a maladjusted no-lifer to get your jollies from "pranks" like that.
More jollies and harmless pranks, I say!
But on a serious note, I reflect a lot on that song and empathize with being kinds to knees (I broke mine at 18 and decades later still feel it).
Bullfuckingshit. Don't make excuses for assholes.
I had absolutely no idea about the true origin until today.
I hadn't known about the sampling from "Everybody's Free" from R+J! Always something new to learn.
Listening to it again today... the parts about getting to know your parents before they're gone for good (mine have both passed since I first heard the song), and being kind to your knees (I'm still recovering from a knee injury from back in January), really resonated with me. One major thing I am pleased about is that I have managed to hold on to those "precious few" close friends over the years; my life would be very different without them.
https://dotwatcher.cc/race/tcr-no8?post=34p4cOKwoPRSffwYwnBw...
Enjoy your 30s to the fullest, because it gets worse and it's completely out of your control to make it better. The best you can expect in your 40s is to slow down the decline.
There is a point when significant mental and physical deterioration becomes inevitable, but for most people that's well past 50. I suspect that most people complaining about issues in their 40s haven't put sufficient focus on fitness and nutrition, or have damaged themselves though substance abuse.
I sorta followed the advice of the song and spent around 10 years in California (LA + Bay Area). Have spent the following 10 years living in the NYC area (mostly, there was a short break in the middle). Wish the song gave a suggestion after you leave both! I tried the “live in a large RV” life in 2021 traveling all over and it was great, but it isn’t something that would be a multi-year thing for me I don’t think.
And the number of people trying to self-fund their full time lifestyle on Youtube...holy smokes.
That wasn’t the problem as much for me, the issue was hassle. It was a hassle finding campgrounds with availability. It was a hassle ensuring the campground had sufficient cell coverage (every coverage map is a LIE) for me to continue my full time day job (less problematic now with Starlink RV, but still an issue with their network capacity in that area somewhat). It was a hassle maneuvering a 38’ camper everywhere I went (I bet I can back up through a complex obstacle course after all that practice though!). etc. etc.
The best way to do this is squats with either no weights or just a couple of pounds. You may need to wear knee braces when you do this (in my case I was able to skip the braces after about 10 years)
This is actually true for most any joint in your body -- the stronger the muscles surrounding the joint are, the better that joint will perform.
Take it slow, and start off preferring more sets of fewer reps. If 4 or 5 reps is all you can do, that's fine!
Work your way up over a period of weeks or months, increasing the depth of the squat and number of reps. If you're using something to support some of your weight, slowly wean yourself off of that. Eventually you'll want to be doing fairly deep squats, 10+ reps per set, while holding some light weights. But it's ok if it takes you months (or even over a year) to get there.
(This is of course not medical advice; you should speak to a doctor who knows your specific situation before starting a new exercise regimen, especially if it's something you're already having trouble with.)
My sister has been having foot and hip problems, and her PT has been taking a whole-musculature approach to healing those issues. It's really nice to see these kind of thoughtful interventions, rather than immediately getting prescribed a steroid shot, or, worse, surgery.
"Be kind to your niece", what?
1) Don't stress about your age. And don't stress about approaching an age. Enjoy whatever age you are. Instead, consider your condition. Should you improve it? Can you improve it?
2) To help with #1, find a hobby that gets your heart rate up and uses a good portion of your body. Better yet, find multiple hobbies that exercise different areas of your body.
3) For me, the key to #2 was finding a hobby that actively engages my mind at the same time. I needed the rush and challenge of riding on trails that mountain biking offers. But for kayaking, I thrive on the opposite. The tranquility of the water and being out on a date with my wife is a sort of meditation. In both hobbies, I come home refreshed and energized. If you haven't found such a hobby yet, keep trying different things until something clicks. You'll probably know it when you get there.
I agree with all this! Great list. I'm considering taking today off from doing hills on the mountain bike, but maybe I'll still go out and ride some flats, not sure it's more healthy to take a day off from it right now. I felt great for hours after both rides.
Do you do a 2 person kayak or 2 separate 1 person kayaks?
After a bad breakup, I decided that those were important words and that I needed to make an effort to get out of my comfort zone. So I wrote down a long list of things that scared me, all from eating weird foods, talking to strangers to traveling to new places and starting companies, and I started deliberately doing them.
That became the start of a 7 year digital nomad adventure with several experiences that I feel could be movies. It came at a cost as well, but nothing that I regret.
I as a UK citizen can temporarily visit the US, or Japan, or Thailand on holiday.
I could also go to meet my colleagues there, go and sell something, go and buy something, go to a convention, etc. That's counted as "doing business"
I can't work there though, unless I have an appropriate visa. Doesn't matter if I'm working remotely for a remote company that doesn't even have a presence in the country, it is still doing work.
[1] https://en.wikipedia.org/wiki/Visa_requirements_for_United_S...
(For what it's worth, I think it would probably be a win for many countries to make it feasible to get some short-term-ish remote work visa if you are unlikely to burden them or drive down local wages).
The tricky bit with all of this is the company that you work for and if your presence in that country while working establishes a tax nexus there.
Kansas is the anti digital nomad place. https://kansaspolicy.org/rethinking-taxes-around-remote-work...
> Kansas has policies that could deter remote work and are deterring greater interstate work with our neighbors. Kansas requires employer withholding for people working in the state just for one day, which creates an annoying hurdle for companies trying to operate even in a small capacity in Kansas. In 2020, the Kansas legislature considered a bill that would have extended the withholding requirement period to 30 days, but the proposal died.
However, an American could spend years just traveling the United States, and that doesn't even cover the possibility of the territories, etc.
The major checkpoint is at custom control, where choosing your words carefully will be important. I'm sure Google offers some good advice on this.
OK, but what happens if you have a medical emergency? Googling suggests there are dedicated "digital nomad" insurance plans, but does a sizable fraction of digital nomads actually have insurance that provides cover for people who are doing illegal remote work?
You may be able to survive on "tourist insurance" or whatever, if you keep your working down-low (if it's all laptop work, maybe nobody will know or care enough to investigate).
This is different than getting a doctor checkup or a scheduled surgery. For that you need to go home. But if you get into a car accident in the UK while a digital nomad, the process is probably the same as if you were a tourist.
E.g. NHS would take care of you, and sort the billing out later. And tourist insurance would probably even take care of you. For insurance underwriting purposes, being a nomad is a plus (other than customs law), because you spend all day in a library or WeWork, not bungee jumping or safari riding.
Of course, your point is correct that being on a tourist visa vs (say in the USA) a green card does cause a lot of headaches. Landlords will not rent long term to you. You cannot get a local job in case your main employer fires you (and you fall in love with the place). You'll have a hard time getting utilities, a bank account, etc.
Maybe this is a more relevant question for non-Americans, since most other countries don’t tax their citizens on their worldwide income. Eg UK definitely doesn’t. But often it requires the employer to be comfortable with the HR situation you put them in. Often easier to contract via a company (intermediary HR entity or your own).
Yup. I actually imagine a Californian could probably spend a LIFETIME roaming California and still not see everything that's worth seeing. The late Huell Howser did just that, but he only scratched the surface of the amazing places to visit in CA.
https://www.investopedia.com/countries-offering-digital-noma...
It's going to take us at least 3 years to hit all of the places we want to stay. Depending on hotel prices, we plan to stay at each place from 7-21 days. It's definitely on the "expensive" side. But we are renting out our house and selling our cars to make it more affordable.
Of course The whole credit card churning and earning points won't hurt.
When I stay at a Hilton, I get points per dollar spent not including taxes. But including hotel restaurants.:
- 10x - base points everyone gets
- 10x - Diamond status for having the Amex Hilton Aspire card
- 14x - every dollar spent at a Hilton including taxes and fees..
So that's 34 points per dollar that I usually would say is worth $0.17 to $0.23 per dollar in points.
Also with Hilton, if you pay for four nights with all points, you get the fifth night free. You also don't pay taxes and fees when you pay with points. We are planning to stay for free at least 40 days next year in various big cities across the US.
You also get 10K points for each 10 days you stay over 30 and an additional 30K points after you stay over 60 days. Hilton is usually running some kind of special. For instance from May through September, you get an additional 20 points per dollar when you stay more than 3 days. That's 54 points per dollar or almost 38 cents per dollar toward future stays.
Airlines aren't nearly as generous - ever.
I travel maybe 6 times a year for business and collect points using "other people's money"
Every hotel has mini fridges they can put in your room. These are for people who have medicine that needs to be refrigerated. You can request one of these fridges if your room doesn't have a fridge. I always let them know that I don't need it for medicine and that they can have it back if they need it. I did this every week and only once was a hotel ever out of fridges; never did they request to have it back.
Bring your own router and network cables. Sometimes, I should say often, the wifi signal is weak in your room. If there's an ethernet jack then you can setup your own access point. If you can only get one connection, then the router can help share that connection. A nice router will also have multiple ethernet ports of course, so you can both be wired in when you have important calls, etc.
Bring your own streaming media device. If you like roku, or firetv, or whatever, bring your own and plug it into the hotel TV when you want video entertainment. If you bring your own router it also makes for easy setup on their network. Roku, Amazon, Apple and Google all have models with ethernet support if you want extra stability.
Bring a small toolkit with basic tools and a flashlight. Sometimes your things or the hotel's things are broken and it's so much faster to get up and running with a couple turns of a screwdriver than waiting for a maintenance guy who may never show up.
The flashlight is also very useful if you're renting cars. They're often parked in dark airport garages and it's nice to walk around the car first so you can properly report damage before you take responsibility of the car. Never rent from low priced local car rental agencies, they are known to milk the same damages for money from every customer.
Bring a good bluetooth speaker. If you enjoy music, decent sound is a simple luxury that punches above its weight. In a jam, you can cut a rectangular hole in the bottom of a hotel paper cup to make your phone speaker a little more directional. Having that toolkit is helpful here.
Check the tax laws. If you stay in any one place too long, you'll owe income taxes there. 21 days shouldn't be a problem, but probably good to check.
I have a Roku stick for traveling. It has a feature that lets it log in to captured networks where you have to login. Some hotels have remotes that don’t allow you to change the source. I travel with a couple of “universal” brand specific remotes
TMobile has a “secret plan” called Global 15 that gives you unlimited high speed hot spot data in the US (not 3G) for $50 a month. I signed up for that.
I travel as a consultant occasionally and I visit my parents decently often and work from there. I’ve optimized my travel setup:
- I have a portable USB C powered display for a second display
- I use my iPad as a third display using Duet (the native Mac screen sharing doesn’t work on my corporate laptop)
- I have a Roost 3 laptop stand
- I have the largest airplane legal Anker battery pack that can charge a laptop and other devices
- I have a few truly “universal cords”
https://www.amazon.com/dp/B093YVRHMB
BTW: I locked myself out of this account (typo in the noprocast setting). I’m the original commenter.
I think countries like Thailand and Indonesia (Bali) also allow foreigners to stay quite a generous amount of time... South America is also an option for up to 6 months, I believe, without much hassle... if you fancy China, they also have not-so-difficult-to-get student visas from what I've seen (lots of Europeans were going to study there for some reason when I was a "traveller" myself, around a decade ago... and it can be to study silly things like dance or a language, nothing too serious) so that's pretty much most of the world already?
These days there is a lot more infrastructure (like https://nomadlist.com/) which is great but I imagine also takes some of the excitement out of it. If you are able to work remotely, it's quite easy to make it work in cheap places, depending on your expectations. There is a certain type of loneliness associated with it in that you make lots of temporary connections. There were times where that got to me. On the other hand, I made many true friends that I still speak to frequently. Today I am happy to have an international network of people that always offer me a place to stay when I am in their region.
A lot of the information I've come across on things like cost of living and average internet speed I've found to be pretty inaccurate.
Like, it's saying $64 a month for a 1 br studio in the city center in Buenos Aires right now. That's nowhere close to what you'll be paying and it's not useful information. It's similar to some of the stuff you find on Numbeo, which makes you think "where are they getting these numbers??"
It does seem like it would be pretty good for meeting people though. I happened to note in my profile that I was currently in Bali and had nearly half a dozen people DM me over the span of a couple months just looking to make friends or connections in the area.
It does also offer access to some pretty active chat rooms where you get to share information with other digital nomads which can be pretty useful.
~$100 for access to what could essentially be a free discord server, or be replaced by the countless free expat Facebook groups you'll find based in any destination you'd like? Eh.
But most of all, don't aim too high,
You're probably only suited to an office or factory jobIt's funny because it's true.
That was during the era where people of a certain age, even a scientist in a chemistry lab, would believe anything sent to them in an email.
source: I get them
[1]https://en.wikipedia.org/wiki/Everybody%27s_Free_(To_Feel_Go...
Hearing it now was oddly relieving. It's like every line tells/assures you of things you think about, realize, or worry about - suddenly making it all just seem perfectly normal and OK. Especially for someone without parents or mentors to give you such advice. I guess I was just too young and 'allknowing' to relate to it or appreciate it when it came out.
"Fitter Happier"
Fitter, happier, more productive Comfortable (Not drinking too much) Regular exercise at the gym (Three days a week) Getting on better with your associate employee contemporaries At ease Eating well (No more microwave dinners and saturated fats) A patient, better driver A safer car (Baby smiling in back seat) Sleeping well (No bad dreams) No paranoia Careful to all animals (Never washing spiders down the plughole) Keep in contact with old friends (Enjoy a drink now and then) Will frequently check credit at (Moral) bank (hole in wall) Favours for favours Fond but not in love Charity standing orders On Sundays ring road supermarket (No killing moths or putting boiling water on the ants) Car wash (Also on Sundays) No longer afraid of the dark Or midday shadows Nothing so ridiculously teenage and desperate Nothing so childish At a better pace Slower and more calculated No chance of escape Now self-employed Concerned (But powerless) An empowered and informed member of society (Pragmatism not idealism) Will not cry in public Less chance of illness Tires that grip in the wet (Shot of baby strapped in back seat) A good memory Still cries at a good film Still kisses with saliva No longer empty and frantic Like a cat Tied to a stick That's driven into Frozen winter shit (The ability to laugh at weakness) Calm Fitter, healthier and more productive A pig In a cage On antibiotics
(As a longtime fan I'm a bit biased, but I think it's worth a listen to understand the tone: https://www.youtube.com/watch?v=O4SzvsMFaek . The rest of the album also adds some context, as others have noted.)
When you don't have a stable career, or work for long hours for low pay with family to take care of, you wish you had this life. The message can also be taken in a bad way by young people, who then neglect to develop useful skills early on, and ultimately struggle hard to find work. There is so much messaging against good choices in life, that people overlook why they are good choices anyways. I'd rather be at least middle class with the money and freedom to change my circumstances, than struggling with little freedom due to lack of resources.
I don't deny that this is a work of art, and one crafted well, but I just disagree with the sentiment.
https://www.reddit.com/r/radiohead/comments/mhpv3/we_need_to...
(You can hear this clearly if you isolate stereo differences with Audacity: Effect -> Vocal Reduction and Isolation -> Remove Center. Strength 100%.)
Every decade the lyrics have new meaning.
I believe our generation genuinely wears more sunscreen :)
More true than ever in an Instagram world.
>>The column was circulated around the Internet, with an erroneous claim that it was a commencement address by Kurt Vonnegut, usually at the Massachusetts Institute of Technology, and the misattribution became a news item when Vonnegut was contacted by reporters to comment. He told The New York Times, "What she wrote was funny, wise and charming, so I would have been proud had the words been mine."[15]
What a mensch Kurt Vonnegut was.
> If I could offer you one tip for the future, documentation would be it. The long term benefits of a well documented system, with FAQs, RFCs, and man pages, have been proven time and again by systems administrators everywhere, whereas the rest of my advice has no basis more reliable than my own miserable experience... I will dispense this advice now
> Enjoy and appreciate the well behaved and polite users. Oh, nevermind, by the time you figure out who the well behaved and polite users are, you'll have wasted all of your available time on the ones who are not. But believe me, in 20 years you'll look back at photos of some users and recall in a way you can't grasp now, how much time and energy you wasted on those other whiners.
> ...
I guess sheet music is like documentation, but just like documentation it's often incomplete, wrong, confusing, misleading, or worse than nothing at all. Sometimes it's the only ground truth we have, such as with classical music where we can't know what the composer truly had in mind, so in cases like that I'd say the sheet music is effectively the source code.
Without the documentation (the forward mapping) there's no way to exactly predict its intended function, leading to all sorts of misunderstandings further down the line when someone tries to reverse it.
But as you say the question is why - people will often be reading existing code because of a bug, so clearly the thought process that created it had a faulty step somewhere.
Inline comments just become out of date or mangled. Commit revisions are the source of truth.
But it's a ton easier when you're young, and your brain is malleable.
The advice is timeless, but I don't know that the song has aged particularly well. If you can call it that. It's less a song and more an essay read over a very 90s beat, and not 90s in a way that makes me nostalgic either.
Can you introspect a bit about what may be unusual about you so that you were never exposed to this song?
For radio play, I was living in rural Alabama at the time. Wouldn't shock me if the local station never played it because someone's church had some kind of issue with it. (Famously my mother once called in to request a Billy Idol song and was refused because the DJ claimed that Idol was a satanist.)
For the music video, my dad was the unrelenting Master of the Remote Control, and he didn't care for music videos (although he loved rock music. I have his record collection. Go figure.) My brother and I did get to watch stuff, but my brother is younger still. At the time, we would have been watching programs suitable for both of us, which was mostly cartoons, as he was the right age range and I wasn't quite too old.
I definitely had friends and classmates who were watching music videos and talking about them at school. I remember that much, but don't remember any details. I probably tuned them out since I wasn't paying attention to music videos anyway.
We were all in Ontario when this song was apparently popular. We were all massively into music at the time.
There was something consistent and unusual about your lack of exposure to this song.
I love this song. It has had tremendous impact on me. It somehow just takes the pressure off, especially in moments where you are stressed, depressed, or anxious.
From the podcast as well as the reactions here it seems this song/speech touched if not changed a lot of lives for the better. How powerful music and words can be is astounding.
And how wonderful that this song with so much impact has such a history of random events and lucky moments.
Those interested can still listen to the podcast!
Eventually we'll have better software support for this, so related links won't need to be scattered across various comments, possibly pinned.
Now 20 years older (and wiser?), I can say it is shock-full of good advice.
“Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.
But trust me on the sunscreen”
I got married, got divorced, did a bunch of things, some worked out, some didn't, but I know myself, I'm healthy and I'm thankful for what I have.
EDIT: The voice actor who performed it is Australian. I'm not hugely surprised to learn that. Australians seem to be pretty good at credible American accents.
"Getting married isn't the biggest day of your life, all the days that you get to have are big."
Laying in bed the day after ACL reconstruction, the advice about your knees is particularly poignant.
That movie has a lot of unnecessary swipes and camera fly-arounds, picture in picture and mosaics, and somehow is a better movie for it.
Less than a decade later he won the Nobel Peace prize. Probably not for those jokes
- https://twitter.com/nypost/status/1553488459855167491?s=20&t...
- https://www.axios.com/2021/10/02/coppertone-sunscreen-recall...
coppertone and banana boat issuing recalls.
The advice of protecting skin is still valid, don't get burned.
I love the ambiguity of the tense there. "I never {red} them" vs "I never {reed} them"
Significantly changes the implications of the sentence!
I've been watching the Ken Burns doc about the Roosevelts and it is incredible how much we can know about people from physical letters they leave behind. What will survive us in 100 years? Almost all of my creative output is in digital form.
In my late forties, I conclude that the leathery oldsters who insist on the sunscreen advice were crazy about sunbathing. Don't be like that, but rubbing random cheaply-acquired chemical potions over one's skin on a regular basis also doesn't seem wise. The portion of the spectrum that gives us skin cancer is not the one that causes sunburns. The primary defense against covid infection is vitamin D. Humans lived outside for tens of millennia. This week a bunch of this sunscreen crap has been recalled for containing benzene. Good grief.
I do know a couple red-haired folks with Irish ancestry and very light skin, and they burn even more easily if they don't wear sunscreen.
I agree that sunbathing is pretty bad for you, even with sunscreen. Unless you are ridiculously fastidious, you are always going to miss some spots, and re-apply a bit later than you should.
> rubbing random cheaply-acquired chemical potions over one's skin on a regular basis also doesn't seem wise.
Do you use soap and shampoo? Shaving cream or after-shave? Hand cream or another moisturizer? Anything like that? Have you examined the ingredients of all those as well, and chosen ones that have ingredients you deem safe? If so, there's nothing stopping anyone from doing the same with sunscreen; it need not be "random" or "cheaply-acquired".
> Humans lived outside for tens of millennia.
Human skin adapted over millennia based on local conditions. It shouldn't be surprising that places with more and stronger sun tend to have more native darker-skinned people. We of the light skin have outpaced evolution by moving all over the globe, including places with strong sun.
Then we have more recent issues like ozone layer damage, climate change, etc. Can't really compare today's situation with that of a thousand years ago.
> The primary defense against covid infection is vitamin D.
At best there's a correlation, and it's possible that people with a vitamin D deficiency are more susceptible (which does not mean that "more vitamin D" meaningfully helps), but "primary defense" is an unsupported overstatement.
[0] https://en.wikipedia.org/wiki/Wear_Sunscreen#Baz_Luhrmann_ve...
how can it be tested?
it sounds nice, but i struggle with knowing if it’s actually good
https://news.medill.northwestern.edu/chicago/mary-schmich-is...