I'm left wondering if this was a disappointment for you or you were expecting something else..
I started writing about 10 years ago, whenever I felt the need, coming to around 10-15 entries per year. Looking back through the entries, I can't say I'm a different person from the one I was 10 years ago, more like the opposite. The external circumstances have changed ofc, I've reached some goals, etc, but how I feel about myself and my reactions to life seem to have mostly stayed the same. Regardless of the apparent lack of progress, I am still writing occasionally, whenever I feel like it.