Information that won’t fit inside your head: Journals with and without bullets
howaboutthis.substack.com
howaboutthis.substack.com
* they are not actually in the "bullet journal" format, but rather in my own personal variant of "the Pomodoro method" where one checkbox = one half an hour I'd like to spend on a task, except when it's part of a shopping list or something.
"Flow" is overrated IMHO. It's certainly worth building working methods that make it more likely to happen but if it's your job then you need to be able to make yourself do it even if it's not coming.
I do a very informal version of the Pomodoro method, mostly I keep an eye on how long Time Sink[1] says I've spent on whatever I'm working on today and try to make sure it's a round half hour. If it's fighting me then I'll get up and take a break as soon as I get a half hour in. If it's not then I find my body usually wants to get up and move around after about an hour's work anyway.
And I am a lazy old lady who feels like 2 hours of work in a day is good, 3 is great, and 4 is amazing. Having spent a lot of time figuring out how to make my tools do a lot of work for me helps make this a schedule that pays my bills.
I love this guys blog, but I don't really like buying ebooks, particuarly of this type as I often don't get value from it and i don't like the pormodoro technique myself, surprised that he recommended it considering he has ADHD, I find it hard to context switch, perfer working in longer chunks until something is done.
What's the jist of the method?
And here's a YouTube playlist I've made, with the best videos I've found: https://youtube.com/playlist?list=PL50SnCmB2W7tUaHuUzeB8OLC2...
If that doesn’t make you feel better nothing will. I can barely read my own scribbles. A few days pass and they’re as well as encrypted when you lose context.
I have the problem that on bad days (distraction wise), I never start writing in the in the book either. So it doesn't get a chance to help then. I try to re-frame the whole job I have as "I write notes in my notebook", as actual productivity happens automatically from there...
Some days that’s how it be. A day of fighting fires is just differently productive. Can’t focus on long-term impact if your house is burning down.
And the best part for ADHD brain is since the whole year is already laid out I can put in events far in the future.
Works for me anyway! I try to see it as a tool as soon as I can. I wouldn't be precious about a hammer for example