decrease volume of calories
By, say, replacing 24 cans of “regular” soda (24 * ~100cal) with 24 cans of diet soda (24 * ~0cal).I calculate about 2400cal savings, and if CICO is legit, I think that would get them there.
decrease volume of calories
By, say, replacing 24 cans of “regular” soda (24 * ~100cal) with 24 cans of diet soda (24 * ~0cal).I calculate about 2400cal savings, and if CICO is legit, I think that would get them there.