The serotonin theory of depression: a systematic review of the evidence (2022)
nature.com
nature.com
Practicing psychiatrists can determine which one or ones you have only by seeing what medications seem to help.
I mean, that's all psychiatrist do and can do, right? They aren't going to create a diet plan, work out plan, help you great goals, help you get your life together, etc.. They just offload that on others.
How many mental issues can be caused by physical aliments? Do they ever screen for those e.g. check thyroid levels, vitamin-D, etc.? (Not in my experience)
I honestly feel people would be better served going to a GP that actually looks at situations more holistically, then perhaps go take a visit to the pill-mill.
I'll admit, I should be better about my diet and exercise too. However, I am plagued with the same issues of lack of energy and motivation to better my life and I also have a "mental disorder" I was born with. I prefer to call it a 'societal incompatibility' or 'evolutionary maladaptation' -- much like an appendix which may have once served a more important purpose many moons ago, but tends to only cause issues in today's time.
They are essentially advocating for a stance that the tools we have at our disposal today should not be as accepted, for the simple reason that they do not treat the exact correct thing. By this logic, we should not use chemo. It is short-sighted and really not of the level expected of someone doing any kind of research into psychiatric treatment.
Clearly these things help many people. But not everyone and may even be harmful in some cases. Why, now that we don't seem to have really high quality answers on.
Finally. Finally finally finally. I had a therapist my first go-around tell me, when I asked if I should be on medication, that “sometimes people are depressed because their life just sucks, so let’s see if that’s the case before we consider a chemical intervention.” And he was right.
Notice two things about this statement:
"Sometimes." As in, not all the time.
"Before we consider.." As in, not ruling it out.