To qualify as a “blue zone” they have to have good records.
Now that they know about these places, scientists have spent a fair amount of time studying and publishing about them.
Now that they know about these places, scientists have spent a fair amount of time studying and publishing about them.
Nobody disputed that a healthy diet is healthy. And a healthy lifestyle is healthy. Whereby lifestyle is such a broad word that its in fact meaningless.
Maybe the record keeping in Okinawa was correct.
If you look for outliers, you will find outliers.
If you look for correlation, you will find correlation.
Does not mean they are the causation for all the outliers.
So maybe Okinawa just had a lucky streak, which is now over.
basic science, do not look for verification, but falsification