Breastfeeding isn't only beneficial for babies. Even mothers who can express will benefits from it.
Reduces `type 2 diabetes` risk. https://www.nmcd-journal.com/article/S0939-4753(13)00274-3/f...
It reduced the risk of reduced risk of breast cancer, ovarian cancer, and endometrial cancer. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4670483/
Do I need to mention maternal bond as well as weight loss? Instead of dieting or stuff like that, it's a more healthier option.