And for higher latitudes vitamin D supplementation is generally a winter issue, when people are unlikely to get enough sunlight on their skin for either sunburn or vitamin D production.
Unless you're actually following "the experts" directly yourself (and I certainly don't) what you're really reading is journalism based on press releases based on abstracts of papers. So before seeking to overthrow the scientific method, see if you could get a better source of advice based upon it.
There is some evidence that sunscreen is bad for you.
https://news.ycombinator.com/item?id=23086211
And of course, it gives your kids autism if you're a mother living too far north.
This simply isn't true. You can get lots of sun exposure simply by sitting in your backyard or balcony. You can get it sitting at sports games. Or lying on the beach. Or being a delivery driver. Folks with limited mobility can still get plenty of sun. Sun exposure doesn't mean you are active at all.
Skin cancer is simply more common in older folks, but lots of younger folks get it. IIRC, skin cancer is the most common type of cancer in young folks, especially women.
I'm pretty sure that sunscreen has not been proven to cause autism. I do live pretty far north, and absolutely no one is being warned about such a thing. I cannot imagine Norway allowing sunscreen sales if they honestly thought it caused autism - they'd at least tell pregnant folks to avoid sun for a few months. Also, many people here are fair skinned and not having sunscreen would mean that sunburns would be more severe.
> I'm pretty sure that sunscreen has not been proven to cause autism.
Is joke.
But - low Vitamin D in Swedish immigrant mothers is associated with autism in their children: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4396835/
People with darker skin tones, for instance, have a natural protection against Sun light and have a harder time synthesizing vitamin D.
Salt is similar: Sure, you need some to live. That doesn't mean that drinking salt water is healthy nor is licking a salt block regularly.
[1] https://www.amazon.ca/Salt-Fix-Experts-Wrong-Eating-ebook/dp...