I think it should be healthy to be allowed to simply do your job if you are an engineer. If you are a good one you'll know when you need help and when you need to grind.
Instead you are constantly in a state of being micro managed by people who think that if they have lots of meetings and gather lots of metrics that will increase productivity but it's a silly idea when you think about it
The only thing that gets work done is well...doing work and any amount of time you take away from that isn't productive 9/10 times.