[1]: https://www.fastmail.help/hc/en-us/articles/1500000277942-Ca...
You initially set up the wildcard alias: for any email to *@example.com, route it to me@example.com
Then you can add rules to drop emails to foo@example.com, bar@example.com, .... Those work independently from the wildcard.
That being said: it's a technological step, another countermotion in a never ending arms race. I would like to see policy steps that erase this ridiculous battle entirely. I shouldn't need a giant pile of code to automate email addresses for me, because this kind of corporate behavior should be completely illegal and extremely risky (from a liability perspective) to begin with.
Society would be a hell of a lot better if we weren't being constantly bombarded.