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Comment by virgildotcodes | Hacker News Reader

I hate cardio, I grumble constantly when my girlfriend drags me out on hikes, and to be honest half the time I'm on a bicycle, touring, I'm in agony. The seemingly infinite hills in 95 degree heat will make you question whose stupid idea this was over and over.

That said, there are these moments of bliss, finding yourself in nooks and crannies of the world that 90% of tourists never see, spending all day out in the sunshine, feeling the breeze, smelling the grass and the flowers, stopping to have daily picnics in random fields, next to lakes, overlooking beautiful mountain ranges... You're taking it slow, so you really take it all in. You're constantly ravenous so every meal you have is one of the greatest of your life. Maybe the exercise induced endorphins are boosting it all a bit too.

Anyway, some of the best memories of my life are those I made while bicycle touring.

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Best holiday of my life was riding the Pyrenees with my wife. Your comment about eating a meal after riding really rang true for me. Meals after a big ride are something special and when the French are doing the cooking... That's something to remember forever!

> and to be honest half the time I'm on a bicycle, touring, I'm in agony

Is your bike set up properly? That can make a world of a difference, if your bike is not perfectly set up for your body on a longer tour it can really hurt.

I've gone to a few different bike fitters over the years, as well as physical therapists. A proper bike fit did finally fix my knee issues, but the agony I'm talking about is the kind you experience from riding up and down steep hills all day in the hot sun, the saddle soreness, the general full body aches, pains, cuts and scrapes like you've been getting beat up all day.

That said I'm also a big whiny out of shape baby.

Hang in there and try to find something you like :-). I love riding and even though I dislike all the same things you do, for me it's more fuel than it is making me give up.

With that said there are hills and there are hills - we did just the last 10km after our train ride recently but it was all uphill all the time. We took almost two hours because my family just couldn't make it. It was rough even for me. Going back was the a 30 minute breeze, we spent more energy braking :-).

The stench of road kill also really helps

Ok! It was just the first thing that came to mind. As you ride more you become tougher too, I find that after the cold season the first two weeks I can get really sore from the saddle but after that it becomes a non-issue. Wrists are another item (you can end up with these if you're not careful: https://en.wikipedia.org/wiki/Ganglion_cyst) and I wear gloves even in summer to ensure I don't end up wrecking my palms.

The big trick is to keep your weight down, that makes a huge difference (for me, at least). Just a couple of kilos more or less and I feel completely different after a long ride (~70kg = everything is fine, ~75kg = I feel miserable).

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