I'm an Orthodox Christian, so I do not eat animal products (no meat, no dairy, no eggs, no olive oil, and no wine, to be specific) during our fasting periods throughout the liturgical year. Those fasting periods add up to more than six months out of the year. On non-fasting days I eat things from the list above to renew my strength and because I am just as prone to sins of the right-hand (being too strict) as I am prone to sins of the left hand (being too lax). If I were to not eat those foods at any time, I would personally be very prone to pride and to thinking of myself as "more spiritual" than those around me, which is a spiritual danger worse than what might come about from eating meat.
We are called to walk the Royal Path, and for those in the workaday world, that includes eating meat sometimes, and not eating meat sometimes. Regardless of what we are eating, however, we offer prayers of gratitude and thanksgiving and sorrow for living by the death of other living things.
If I were an Orthodox Christian monk, I would follow the restrictions I listed above all the time because those foods are known to enflame the passions, but are more necessary when one is working for a living and raising a family. I would spend much more time in prayer than my current schedule allows, however, but that is not my path at this time.