ELI5: In opticals, “rays” coming from a near object (=mobile phone) are angled, while rays coming from afar (=end of a landscape) are parallel. The job of pupils is to bend the rays from the focal point ahead to the focal point on the receptors in the eye. The eye is a rest when looking afar, because rays come parallel, and thus there isn’t much to do. The eye is strained when trying to focus one something closer.
I’ve always wondered why we all had that UV filter on screens and never took care of making the rays from the computer screen parallel, using a lense.