I’m surprised by all the app and website talk here. I’ve always associated my journaling with quiet reflection, which means no phones or computers. That is, no notifications or requests for updates, or other distractions so I’ve never considered anything but pen and paper. I have one of these quite nice notebooks [0], that I keep handy morning and night for my journal activity. Even with quiet mode my phone is too distracting and my computer is too closely associated with work.