> I am not sure what to take from this
I think the author is using a lot of words to say "things often need to get a bit worse in order to start getting better"
I think the author is using a lot of words to say "things often need to get a bit worse in order to start getting better"
And a second important point: You mustn't ever get into a state where the "things getting worse at first" already pushes you over a red line (see the example of the plane that loses even more altitude before it rises again. If you hit the ground in between you don't care that you theoretically would have risen later on).
For example, a virus that takes 10 IQ points off people who've been infected with it might make China more apt to consume Disney movies, while it might plow America straight into the ground.