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Not a whole lot I don’t think. I take a bag with me and grab unwrapped fresh foods. The only packaging is meats which seems fairly unavoidable. Single use bags have been banned here for about 10 years now.

I always wonder why literally everything is wrapped in plastic here

In the US, a single grocery trip can result in 10-20 plastic bags. Not sure about the UK, but in most European countries people bring their own tote bags.