From the results of the studies included in this review, we conclude that (1) the myth that frying foods is generally associated with a higher risk of CVD is not supported by the available evidence; (2) extra-virgin olive oil significantly reduces the risk of CVD clinical events and weight gain, based on the results of a large randomised trial that included as part of the intervention the recommendation to use large amounts of extravirgin olive oil for culinary purposes, also for frying foods; however, the whole Mediterranean dietary pattern plays a more significant role rather than the supplemental extra-virgin olive oil alone; and (3) high consumption of fried foods is probably related to a higher risk of weight gain and hypertension. However, many factors such as the type of oil used and the frying technique (deep-frying or panfrying), frying duration and temperature, and use of new or reused oils for frying have to be taken into account.
> This dietary pattern is rich in fat from vegetable oils (especially virgin olive oil)
Yet it is widely understood that olive oil is a 'fruit oil' and not a 'vegetable oil' (/seed oil).
Linguistic games and inhomogenous definitions is a significant problem.