So you take it to an extreme. For example, grandma probably needs to know your address if she's ever to visit you, but everyone else gets a PO box. Maybe only your spouse really needs to know your actual cell phone number, everyone else can get a proxy. But that takes time and money to maintain (emphasis on time).
IntelTechniques is a great resource for finding info on removing your data from "data brokers" in addition to the big credit reporting agencies. Quite a bit of information is provided for free on the site and associated podcast. You can also buy their book (or even hire their services).
https://www.inteltechniques.com/links.html
Don't tell fastpeoplesearch.com not to sell your information. Tell them to remove it.