Here's a video of it captured live https://www.youtube.com/watch?v=4t8KvdMtT4A
When I first reached stream entry, or the first stage of awakening, a slightly less filtered state, it felt like a massive relief and dropped a huge weight out of my body. My day to day is filled with far less suffering and I would rather die than return to how I was before.
On the other hand, simple guided meditation by a licensed therapist, or the many apps out there are great introductions to the vast majority of people, without the risks that come with insight practice. It's especially important to be cognizant of when you get into "insight territory", which a good teacher should be equipped to deal with safely. The sad part is some Goenka retreats completely neglect this concern for safety.