https://pubmed.ncbi.nlm.nih.gov/23180140/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6672878/
edit: I do see this suggesting that NAC would help, which is super interesting:
Take with a grain of salt, but remember you have to both have fusion and fission to clean up your mitochondrial pool, I think the details are in the thread. Then there's increasing counts, and demethylating the mtDNA. Not too hard if following a protocol is all you want, but this is seriously cool from a nerdy perspective. Can you imagine once yearly depot injections with slightly tweaked versions of these in 50 years for anti-aging? That would be so sick.
Anyways, here's the thread here: https://www.reddit.com/r/sleephackers/comments/ohfetn/turnbu...