I write regex all the time and I can't read a regex. It's a powerful tool and that's a very valid complaint about it.
Damian Conway highly recommends using the combo of 'xms' his Perl Best Practices Book ( https://www.oreilly.com/library/view/perl-best-practices/059... ).
The revised and considerably newer "Modern Perl Best Practices" video series on O'Reilly's learning platform is particularly good also ( https://www.oreilly.com/library/view/modern-perl-best/978149... ) - with lots of discussion of regexes.
I imagine asm programmers feel the same way
fwiw I think this world needs less "it's too hard for me" and more "let me roll up my sleeves and dig into this"
I’m gonna need a hell of a lot more of my time back for that.