If so how?
If so how?
Years ago in college I was prescribed Adderall but it didn't make me focus more. It made me compulsively clean my apartment, masturbate, tweak out, and occasionally be extremely paranoid of being attacked while on public transit. I was ready to rip someone's head off. I discourage using this medication.
If you haven't reduced carb intake to a bare minimum I suggest maintaining it first for a month before looking for more help.
I have severe ADHD and Adderall has played a huge role in allowing me to do things (like building a successful career as a software engineer) that never would have been possible without it.
You mean you only consumed water and salt for 20 hours of the day, or avoided these? Just trying to get clarity.
Also, did you find that type of carb food had much impact, or just overall amount?
I found myself reaching for more sweets both natural and artificial when confronted with stressful or difficult tasks as a coping or escape mechanism. This was very distracting. It was the hardest of all to reduce the intake of artificial sweeteners. I used to compulsively chew gum. Gum with aspartame did help me lose 70 pounds when I first started fasting, but I have since sworn it off entirely, as I find the sweets cravings to be a source of distraction themselves. The cravings and irrational dreams of injecting sweets do end after a while. I was very addicted to sweets and was unable to feel full. I think nowadays this is called leptin resistance.
I am less angry, less impulsive, more deliberate, more attentive, more kind, and more patient.
Your reaction sounds like the reaction of someone without ADHD. I'm not claiming that's the case. I know everyone has different reactions to medications and you should do what's best for you. That said, starting adderall literally changed my life.
I would consult a physician though instead of eating less bread if you really do feel that you might suffer from a mental disability. Bread might help, but professional insight will certainly help more.
Did that get better for you?
Otherwise, I'm the same me. Just functioning and less pissed off or annoyed all the time.
I'm a regular brusher and flosser, for what it's worth.