??? All the time? I reboot ca once a month, for windows update.
no. restarting some daemons one by one when it's convenient is wildly different from taking down the entire system
You can replace the open files on Windows (most oth time, see my other comment here), but the decision to reboot is not a technical one (and back in the days many invested in no reboot upgrades) but to have less headache on a corner cases.