Also started doing ice cold baths and now i can stay in the chilled water for many minutes without feeling any cold. It feels soóoo good.
I also feel so much happier and energetic and no longer take any meds or ssri like before.
I think wim has discovered something really amazing and I have so much gratitude that he shares this knowledge on yt.
https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/...
Just type the following on youtube, "wim hof breathing technique", "wim hof cold shower", "wim hof flexibility/yoga exercises"
Turn your pain into art. For me, pain is the impetus for most of my art. A lot of people won't like hearing that, because they're not in pain, so can't relate. You can of course create art without having pain. It's a conundrum.
I also lost more than a few pounds thanks to it.
https://community.carbide3d.com/t/as-funny-as-a-3-dollar-box...
which I've been documenting in a book I need to finish:
https://willadams.gitbook.io/design-into-3d/blind-miter-box-...
Cooking, video games (normal for tech people but I used to never play any; I finished Spiderman and Ghosts of Tsushima, and played a bit of City Skylines and Valheim).
And I bought a car so I could do more exploring of the broader NYC metro and go hiking more easily. Lots of trips out to Long Island (Huntington, Stony Brook, Cold Harbor, and the Hamptons and Orient Point), Connecticut (Litchfield County is beautiful) and the Hudson Valley. I've visited most of the big parks in every NYC borough but I haven't been to Pelham Bay Park yet.
For e.g. near Seattle there's Kendall's catwalk and Wallace falls which are both quite easy + beautiful.
I’m planning to keep on practicing for a few years and then start Brazilian juijitsu as I get even older :)
It’s been one of those projects that spawns sub projects and and has overall been quite rewarding.
Indoor bouldering.
I ferment beer, wine, mead, and sometimes veggies but I pgenerally prefer the vinegar pickles. I started beekeeping a few years ago so I could have good honey to make mead with. I planted hops last year and am planting wheat and barley to make truly homemade beer this year.
I hunt mushrooms, grow them on logs, and grow in bags (shiitake, lions mane, king oyster, black poplar, and trying nameko and maitake).