The author acts as if it's all bullshit, but actual measurements in my house disagree. I have a new (2021) 4k "sky box" from my ISP, a relatively new Android TV (2020), a PS4, a Logitech Harmony hub and a lan switch plugged into one socket. The measurement device shows a total of 35W continuous power usage when they're all in standby.
Programmed a rule in my home automation to turn off that whole socket if it's after 11pm and the lights are off, then back on in the morning. It's around 100 kwh per year, which is more than 30 euros at current energy prices over here.