groff -step -k file.groff > file.pdf
Groff+mom it's like Texlive for TeX.
The last one it's best suited for writers.
With Groff+ms you can typeset equations, letters and articles with a 486 and less than 50MB of used space. It's a gem. Postscript can be set with -Tps for Groff, it may be lighter on rendering. The GV viewer opens both PDF and PS files.