Not reading that you have kids. If not, that can redirect focus off yourself to something more worthy IF you can maintain SOS as a parent:

S = Selflessness.

0 = Objectivity.

S = Self-awareness.

We tend to feel lost when were aren't challenged or we're hyper focused on ourselves. We tend to feel a level of contentment when we are helping/mentoring others, interacting socially in a positive way, or learning.

Hope that helps.