The alternative is to load the sqlite DB into Excel via PowerQuery and then share the file, which will maintain type safety of all columns through the excel data model.
This provides much better GUI data manipulation too, as you can define relationships between the data in the model e.t.c.
The problem is I would guess less than 1% of Excel users actually understand this functionality, but it is absolutely core to doing proper analysis in excel (not saying you don't use it - you probably do - but lots of users don't!).