I disagree that everything seems pointless. If anything there is much more at stake and actions are even more important.
Lately I have been reading papers from ALLFED[1-2]. They have found quite a few alternative ways we could produce food during a sun blocking crisis and they would be enough to feed more than 8 billion people if needed through a severe nuclear winter, even if we lost all of our current agriculture. But they have also found that only few would survive if we only try to survive on stored food.
Another excellent resource for planning for the initial few moments/weeks of a nuclear war has been [3] which provides practical instructions for rapid construction of expedient fallout shelters.
Understanding these I at least have a feasible and actionable plan, and better understanding of what would be involved if worst case scenarios were to happen. It is a lot less hopeless than most believe, although still terrible.
I suggest reading through these and you can find things you can do at the individual level. Also consider supporting ALLFED as their work has potential to be highly impactful if such a scenario is ever realized.
[1] https://allfed.info [2] https://80000hours.org/podcast/episodes/david-denkenberger-s... [3] https://www.oism.org/nwss/