I'm approaching 30, and I've been doing inner work for the last 2 years. I still don't feel perfect about everything, as there's a lot of "inner demons" that are creeping in all the time, but it's a work in progress. I can finally seeing the light at the end of the tunnel. I was starting to forget who I truly was but the inner work help, and slowly the fog is starting to dissipate and I can finally start to see more and more.