Sometimes if I can get started on _something_, I can kick start the working. But if I don't, this is the fallback
1. I think I am a fairly good developer, when I am in a flow state, I can accomplish a huge amount of work in 3-4 hours.
2. I am very rarely in a flow state.
I am always doing something else, watching some videos, reading books or Feedly, hoping around, etc.
Now comes the controversial part, recently I started using Ritalin. About 5 doses each week. There will probably be consequences (I am not sure), but it's magic. I reach a flow state in under 20 minutes and stay this way for 4h or so.
I decided to change my schedule and only work 4h/day because I constantly do a good amount of work.
The problem is to get good enough to get jobs that let you do Important Work (TM), I need to do well at jobs which have a lot of Fake work.
I think this has something to do with mid life existential crisis in whcih pretty much everyone realizes that one's work is not important while one is drowned by all the social responsibility (kids, aging parents, etc.).
Start with waking up on same hour every day, after few weeks add eating healthy breakfast. After a month or two add going to sleep on specific time, then add minimum exercise etc. Gradually, you will build self disciple that would work across everything you do, including work.
I block out 3 hour chunks of time without any interruptions and work deeply on my personal projects.
During my day job, incessant meetings, status updates, slack and stand ups ensure I don’t do much (if any) deep work.
Allows me to focus on tasks and really hit flow like I can't when in a "normal" state of mind. I'm not alone in this!
I've considered trying Adderall but who wants to get addicted to amphetamines?
I do make sure to eat really well so I don't get tired physically.