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being an active procrastinator, this made me laugh.

I was in the same boat. This might help you: consciously reduce the baseline stimulation level, and the cravings will greatly reduce.

https://www.deprocrastination.co/blog/how-to-use-boredom-to-...

This is excellent advice. Thanks for sharing. Also the cliche about doing it for 2 mins and if I don't feel like doing it after I can give up happily.. has always worked wonders for deprocrastination.

It was an interesting read.

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