for example - when parsing json with python, you can apply the same principles you would to python objects. That is, assume the item is the format you know it should be (or test it first to be safe)
so even though the json is {'43' : ['bob','alice']} - you can do an int() cast if you need to do something with that data that requires it to have a type. Otherwise it is represented as it was typed.
I do agree with the article overall though!