If it helps, I had to sit through all that stuff at Amazon as well. I was in the bit that makes consumer electronics and never dealt with contracts in any way, yet still had to spend time learning not to make or take bribes from wholesalers or international businesses or governments. Every. Single. Year.

Initially the training software was badly written so you could just open up DevTools and type "v = document.querySelector('video'); v.currentTime = v.duration - 1000;" or similar and just bop through the sections. Later they seemed to track time on the server, so really the most I could do is turn off the window focus check and leave the tab open in a second monitor. So annoying.