I have found deep joy in un-filtering myself. Not worrying about every syllable that comes out of my mouth for fear of retaliation, cancellation, et. al. My social circle had to shrink a bit, but the trade-off is that I am no longer suffering from a constant stream of cognitive dissonance. I stopped forcing myself to believe in ridiculous pop-culture/tech bullshit just to fit in with others. It was taking too much out of me to fake it for arbitrary social credits.
The crazy thing is that I still have high quality social relationships despite my unfiltered expression. I'd rather have a few people I can actually trust with controversial ideas rather than an army of sycophants I have to pander to constantly.