Also, try to reach out to fellow technology professionals inside Russia and help them to find a way to get out.
And now there is no way for me to even go abroad but still send money back home.
1. Protest against Putin and go to prison, in the hope that if Putin is gone the west will drop all sanctions (not very likely).
2. Keep head down.
3. Support the government.
Given that the rest of the world is trying as hard as possible to fuck Russia and random ordinary Russians in every way, I suspect a lot of them will conclude it's us vs them and pick (3). Really a bad set of strategies, in my view. It would be ironic and sad if WW3 was triggered by virtue signalling.