> When it comes to USSR/Russia, I am not aware of the good acts. It’s not just that thy do bad things, it’s that I never hear of any of the good things they do in the world at large.
There is an interview from Yale University with Vladimir Pozner that is very worth watching: https://www.youtube.com/watch?v=8X7Ng75e5gQ
It is absolutely insane that western media does not report anything positive on Russia and I hope it is obvious that it can't be a the case that a state can be that comically evil. And if not foreign policy at least cultural stuff should at least receive some positive attention with Russia having a rich tradition in theater, ballet, music and so on.
The USSR did plenty to support its lesser developed republics. In fact that is is why many Russian nationalist saw it very critically, seeing as their land would give more that it received. Even today Russia has extremely good relations with the countries of central asia. As for foreign aid not only did it sent lots of aid to other socialist regimes but also many national liberation movements speeding up massively the de-colonization of Africa.
The Russian Federation is also doing plenty of good. They help keeping the massive dominance of the US and it allies at least a little bit in check supporting many countries that are shunned by them. Syria would have been overrun by terrorists by now if Russia had not helped them.
Of course you can twist every good news to make Russia look bad. Russian athletes are successful? Only the result of doping. Stability in Syria? Supporting a bloody dictator. Protecting Snowden? Ugh, just cheap propaganda. Developed Covid Vaccine? Totally rushed and fake numbers.
If you believe "the West" to be the good guys then everything that Russia does will appear bad.