I wish this myth would stop being perpetuated. Yes, aluminum frames typically crack or dent rather than splinter and become immediately hazardous, but if you hit something hard enough to break a carbon frame, you'll have done even more damage to an aluminum one. If you hit the deck that hard, you're best off getting the frame professionally inspected and replaced if necessary.
I think this fear stems from a gut feeling that metal is more ductile and durable than "plastic", but what you're dealing with is far, far stronger than plastic.
I always like to show these videos to illustrate: