Where do you bucket: "wow this is so miserable, lol, this is great" while doing the thing?
I wrote out and deleted a comment about this being a subset of Type II but maybe it's just a damaged person's Type I...
I wrote out and deleted a comment about this being a subset of Type II but maybe it's just a damaged person's Type I...
At same time, the struggle to overcome that lizard brain response to hard physical work is itself enjoyable in a way. It wasn't when I started working out but after years it has become an acquired taste. If you'll forgive a little hyperbole, it's the moment when I look my own mortality in eye and say, "you might win eventually, but not today."
In my experience trying to become an ultra runner, its not that I enjoy the pain. I enjoy the workout. I enjoy the run while my body is in pain, not that I enjoy the pain itself.