Sorry, but it's literally as simple as closing the tab. I stopped using Facebook on a regular basis in 2019 by uninstalling the app from my phone as well as just not logging on from the desktop. I never found it so addicting that I couldn't go without it for awhile.
It’s literally as simple as not putting a cigarette in your mouth and smoking it.
> I never found it so addicting that I couldn't go without it for awhile
Crazy thought but what if we had a sample size bigger than you.
Literally the approach I used when I quit smoking.
> Crazy thought but what if we had a sample size bigger than you.
Well, that sounds like something everyone can agree on. Or do you just mean your opinion is bigger than anyone who disagrees?
Most of all, don't try to legislate away everyone's freedoms because you have a problem with something.
https://m.economictimes.com/tech/internet/social-media-more-...