I think you’re deliberately ignoring the entire point that the article is making. The fact is that tainted transactions are becoming a thing as exchanges realize that they need to do something about addressing theft and fraud.
It’s not even about your own transaction history. Assets acquired illegally, including Bitcoin, and and will be seized even after they change hands several times.
Unless you mined the Bitcoin yourself (not through a pool, literally generates the block yourself) then it has a history attached that involves other people.