> In this regime, self-heating from α-particle deposition exceeds the external heating input into the DT8; this ratio is denoted Qα, where the self-heating is taken relative to the heating power to the plasma—for inertial fusion this is the PdV compressional work on the fuel and not the total laser energy (P, pressure, dV, volume change). Qα > 1 is a burning plasma.
So as far as I understand such Qα > 1 can be reached without sustaining neither pressure or volume, so one can think about it as an explosion rather that intuitive burning (somewhat continuous process).
To summarize: Q_total = total_energy_out / total_energy_in is what matters, not any Q related to plasma energy. Since to build a power plant we just care what it consumes in comparison with what it produces. For this particular case even though Qα > 1 you likely can extract just a tiny fraction of that energy stored in plasma, while spending huge amounts of energy to heat it in the first place.
1. https://www.youtube.com/watch?v=LJ4W1g-6JiY or as an article http://backreaction.blogspot.com/2021/10/how-close-is-nuclea...
Edit: I'm a big proponent of nuclear fission and fusion since both are the best (current and future) way of getting carbon neutral energy, which can cover the spikes in the grid and sun/wind-less days. It is just important to be careful with the terminology, which can be used to make research results more optimistic.