You aren't entirely wrong. In any hype cycle a lot of money gets thrown at buzzwords, some money "smarter" than others, and a lot of people do things with that money just because money "has to" be spent.
On the cynical flipside though, you can't entirely keep "buzzwords" off your resume simply because recruiters will always squint and "find them" because there's money involved if they do. You are almost always going to get recruiters for whatever the day's buzzword is.
I have a Masters degree and Python experience, and to most AI/ML recruiters that looks like "possible AI/ML researcher". They aren't entirely wrong, I did study AI/ML in grad school. They aren't very right either, because I learned enough to be "dangerous" and came out of grad school a massive AI/ML cynic. (That the field is mostly just Sparkling Statistics and people in general are bad at statistics and easily wowed by Sparkling Statistics. That this isn't the first hype cycle in the field, and it isn't likely to be the last either; we've not really improved on the research of the AI boom in the 1960s/1970s nor the other big AI boom of the late 1980s. They had chat bots then, they had most of the algorithms figured out, including their weaknesses. This boom we've just massively increased Garbage In, Garbage Out to those algorithms and given ourselves enough blinders to pretend that everything is still under control. We haven't solved their weaknesses. We haven't actually made major conceptual leaps. We just have a lot more data and a lot more speed. Which is something the 1960s researchers both predicted and warned us about.)
So yeah, your cynicism here is very valid, at least in my opinion. There's not a lot you can do about it, especially if your aim is to outright avoid recruiters chasing you for whatever VC money is getting thrown at them. I don't have a lot of other advice here other than the only thing you can really do with such cynicism is to apply it as best as you can to improving the things that you have the power to improve.
Ironically, the main project I work on today involves a lot of AI/ML and I'm known as a bit of a wet blanket on the team trying to temper expectations and trying to keep us from doing the worst mistakes ("confidence" values do not mean what people think they mean and showing them in any UI anywhere, especially under the name "confidence" is a massive mistake; machines don't have the "ego" for "confidence", it's a poorly applied statistical term of art that people use to badly anthropomorphize the statistical models). I don't win every battle and I do my best to make it clear I come from a point of pragmatism. It's a hard balance to keep.