A trend I've noticed every time this happens is that saying "tech stocks" is kind of like saying "cell phones". At some point they're just "phones" and "stocks".
Not 20 years ago, it was rare to be employed in tech outside of one of the major hubs. Today, some small towns couldn't even exist without Amazon. When I was a kid, if you worked at Wal-Mart, you probably screwed up. Today you can have a high paying SWE job for Walmart. Microsoft is now one of the largest video game developers in the world, and Netflix and Google have essentially killed the entire business of cable TV for anyone under 40. Apple has the most successful and widely adopted consumer electronic device on the market, and without it, people would lose their collective minds.
Everything is now tech.
So, there's a third, middle option: the fed actually walks the tight-rope and the amount of inflation is acceptable and stocks take a couple of years to regain their losses. This is the most likely option. That could mean raising rates as planned, raising fewer times than planned, or not raising at all.
If that works, then great, everyone's stocks will recover over time and they'll be happy, and inflation won't get too out of control. Keep in mind that some inflation is considered "good" in this system and has been going on pretty consistently since we started central banking.
If that doesn't work, then the fed has so much authority to take direct action in the markets, they have essentially infinite capital to deploy to move markets in any direction they'd like. Using this authority is a risk, but they have been successfully doing some type of "quantitative easing" since 2010.
There's a lot more creativity to go in engineering financial markets before they'd simply give up the game and accept loss of control of the currency, because it would invalidate the idea of central banks and be incredibly disruptive to society.
With most of congress filled with wealthy elites, if it comes down to a crisis like in 2008, everyone will cooperate to preserve their elite status, which is exactly what happened then. It's essentially mutually assured destruction between governments and business if they can't work out a deal, which is what they were able to do. They'll do it again if needed.
Also, as long as things change slowly, people generally don't notice, or don't do anything about it because it's become normalized. There's $1.7T in US student loan debt and that's barely crossing the threshold for people being upset enough to take political action about it.