So, you're right to be skeptical of this. I think the website maybe isn't the most trust-inspiring one when it comes to this topic.
There has been research, though, suggesting that when it comes to certain kinds of decision making, involving complex scenarios with lots of uncertainty, decisions made on intuition often are associated with greater satisfaction later.
So I think there's something to it.
The other tricky thing is that this is relatively difficult to study from a cognitive perspective. By its nature it's pretty vague but it also involves things that are difficult to capture in a lab. Creativity is sort of like this as well -- everyone has some sense that there's a thing such as creativity or generativity but studying it turns out to be difficult because it's hard to measure.
My personal difficulty with intuitive decision-making is that because by definition almost it involves subconscious factors, it's difficult to know what to make of it, or when it is good versus bad.
For example, you'll find a lot of articles here on HN and elsewhere about being rational in your decision making, and not letting emotions guide you. So is that "overriding intuition"? On the other hand, I think part of why intuitive decision making can be helpful sometimes is that sometimes there are factors that are difficult for you to fully appreciate the weight of, and your "rational" processes might not entirely grasp the significance of them. So you might later on look back and think "oh yeah that was way worse than I thought at the time; it's no wonder I wanted to avoid it so badly." But how do you know which scenario is which?