As far as I understand (and I'm the author) `COUNT(*)` means "count the number of rows, regardless of the values". `COUNT(id)` means "count all non-NULL id's" which ends up being the same for non-nullable columns, but requires additional processing for nullable ones. Thus the first option should be able to optimize out more processing time in some situations and at worst be the same.
This is confirmed by some quick googling, it's also confirmed by me running the query with a COUNT(*) and COUNT(id) - both run in the same amount of time, and it's also how it works in a SQL engine[0] I've implemented - COUNT(*) is able to optimize out the most underlying data loading.