Isn't that missing a bit at the end? The less you appear to move in time from a different frame of reference?
We all move through time at exactly 1 second per second, don't we?
For reference: Here's Sean Carrol saying exactly that (but in reply to a different question)
https://www.preposterousuniverse.com/podcast/2021/12/15/ama-...
"...it always goes by one second per second. That’s the only speed at which time can possibly go by, and that’s true whether you’re speeding or staying still or in a gravitational field or not. There’s no such thing as the speed with which we move through space-time, the idea of a speed is the amount of distance we travel as a function of time, that’s what speed is. So it just doesn’t apply to going through space-time, it’s a different kind of thing."