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Is is true that saffron has antidepressant properties? When I first read about it, it sounded like a saffron supported science..

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Yes, you can but supplements that contain it or just take saffron threads directly. I've used it in the past, but it also has a habit of blocking appetite which I don't like.

https://examine.com/supplements/saffron/

Thanks for the link! Seems legit.

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